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  • Strategies for Glucose Control

    Exercise is a fun and an important part of living a long and healthy life with type 1 diabetes. However, it is important to learn how your body will react to changes in physical activity and what you can do to help make exercise problem free. [...] More

  • Type 1 Diabetes and Vigorous Exercise

    Special considerations are needed for the physically active individual with type 1 diabetes...This review highlights a number of strategies to optimize blood glucose levels in patients with type 1 diabetes who exercise vigorously. [...] More

  • Using the Insulin Pump to Maximum Advantage

    For the athlete with type 1 diabetes, the ability to reduce basal insulin delivery for exercise can be a very useful strategy to counteract hypoglycemia, to promote safe exercise-induced weight loss and to prevent the risk of complicated hyperglycemia and ketoacidosis associated with exercise. [...] More

  • Getting to the Next Level: Self-Motivation

    Dskate U | Getting to the Next Level: Self-Motivation | By Lisa Miadovnik | "Being self-motivated with type 1 diabetes means doing the extra work when no one is looking over you, simply because you want to be better. It means taking accountability and caring for your diabetes, without anyone having to nag you about it..." [...] More

  • Physical Activity and Diabetes

    KEY MESSAGES FOR PEOPLE WITH DIABETES • Physical activity often improves glucose control and facilitates weight loss, but has multiple other health benefits even if weight and glucose control do not change. • Learn more... [...] More

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